'Day 3 | Fit Lifestyle | Physical, Mental & Professional Fitness | Be Positive | Happiness'

'Understanding the magic ratio of 5:1.  For every one negative feeling or interaction between partners, there must be five positive feelings or interactions. Stable and happy people share more positive feelings and actions than negative ones.  The source of happiness is within us. Happiness often seems to be the result of external factors, but actually, it starts and comes out into the open from inside us. There is inner happiness within everyone, but it is covered by layers of negative thoughts, fears, worries and anxieties.  Go through this video, to understand in detail.  Speakers - Prof. Dr. Dinesh Gupta | Dr. Ankita Marjadi  Enjoy being positive admist this stressful time, with us!  Follow us -  Facebook : https://www.facebook.com/smilesassociation/  Twitter : https://twitter.com/smilenletsmile  Instagram : https://www.instagram.com/smilesassociation/  YouTube : https://www.youtube.com/channel/UCf4BUd_vFZRgo8p3tMB21sQ  Google : https://g.page/smile-and-let-smile-association?gm  #bepositive #happinesscomesfromwithin #avoidnegativity #antidepression #smilesassociation #rotrayclubofsilvassa #rotaractclubofsilvassa #empathy4u #sonalisatpathy #mentalhealth #physicalhealth #professionalfitness #facebook #twitter #instagram #youtube #google' 

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